Weigh In record (no journal entry) for 21 May 2009
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226.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 21 May 2009:
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996 kcal
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Fat: 32.00g | Prot: 50.33g | Carb: 140.51g.
Breakfast: Soy Milk, apple, fat free milk, kashi go lean crunch. Lunch: Stuffed Cabbage Rolls with Beef and Rice, flaxseed oil, Beans, String, Cooked, From Frozen, Fat Not Added In Cooking. more...
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3134 kcal
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Activities & Exercise:
Exercise machine (moderate) - 50 minutes, Resting - 16 hours, Sleeping - 7 hours and 10 minutes. more...
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gaining 2.8 lb a week
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