GO 65kg !'s Journal, 09 February 2022


Diet Calendar Entry for 09 February 2022:
1198 kcal Fat: 53.02g | Prot: 67.57g | Carb: 119.00g.   Breakfast: Pepaya, Kerupuk Udang. Lunch: Sayur Asem, Tahu Goreng, Ikan Kembung, Nasi Putih. Dinner: Sayur Asem, Rendang, Tahu Goreng, Nasi Putih, Ikan Kembung. Snacks/Other: Indomaret Sumpia Udang, Jus Jeruk Peras Segar, Chitato Chitato Sapi Panggang, Rendang, Indomaret Sumpia Udang. more...

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