Weigh In record (no journal entry) for 15 April 2011
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170.0 lb
Lost so far: 5.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2011:
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551 kcal
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Fat: 8.04g | Prot: 8.56g | Carb: 124.30g.
Breakfast: apple, tangerine, banana. Snacks/Other: water, salsa, chips, v8. more...
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losing 17.5 lb a week
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