Down 3 pounds.
Not sure weather it’s a combination of following my diet plan or just the virus that’s been making me not feel like eating.
I’ll take it and run with it either way!
Diet Calendar Entries for 08 February 2022:
|
1487 kcal
|
Fat: 105.81g | Prot: 76.85g | Carb: 49.97g.
Breakfast: Unsalted Butter Stick, Nature's Own Honey Wheat Sliced Bread, Loaded Scrambled Eggs. Dinner: Nature's Own Honey Wheat Sliced Bread, Heinz One Carb Reduced Sugar Tomato Ketchup, Beef Chuck (Blade Roast, Trimmed to 1/4" Fat) . more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ladyred1956's weight history
|