Ladyred1956's Journal, 08 February 2022

Down 3 pounds.

Not sure weather it’s a combination of following my diet plan or just the virus that’s been making me not feel like eating.

I’ll take it and run with it either way!

Diet Calendar Entries for 08 February 2022:
1487 kcal Fat: 105.81g | Prot: 76.85g | Carb: 49.97g.   Breakfast: Unsalted Butter Stick, Nature's Own Honey Wheat Sliced Bread, Loaded Scrambled Eggs. Dinner: Nature's Own Honey Wheat Sliced Bread, Heinz One Carb Reduced Sugar Tomato Ketchup, Beef Chuck (Blade Roast, Trimmed to 1/4" Fat) . more...
2304 kcal Activities & Exercise: Fitbit - 24 hours. more...

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