Weigh In record (no journal entry) for 08 February 2022
|
306.9 lb
Lost so far: 11.7 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 February 2022:
|
1158 kcal
|
Fat: 46.31g | Prot: 42.71g | Carb: 142.19g.
Breakfast: Omelette ou Oeuf Brouillé avec Saucisse, Pain. Dinner: Pizza Maison, Salade Verte. Snacks/Other: Belle France Sandwich Rosette , Carrefour Jus Fruit de la Passion. more...
|
losing 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chichine972's weight history
|