Weigh In record (no journal entry) for 05 February 2022
|
202.7 lb
Lost so far: 44.2 lb.
Still to go: 202.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 February 2022:
|
1632 kcal
|
Fat: 63.60g | Prot: 128.78g | Carb: 129.93g.
Breakfast: Barley Bread, Walnuts, Wheat Montana Healthy Loaf High Protein with Chia Seed, Egg, Egg White. Lunch: Chicken Leg. Snacks/Other: Carrot Juice, Bob Evans Diet Blackberry Jam, White Bread, Lucas Muecas Lollipop with Chili Powder. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
arashbi2's weight history
|