Weigh In record (no journal entry) for 08 February 2022
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143.3 lb
Lost so far: 22.0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2022:
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1834 kcal
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Activities & Exercise:
Cleaning - 1 hour, Sleeping - 8 hours, Resting - 14 hours and 20 minutes, Calisthenics (light, e.g. home exercise) - 40 minutes. more...
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losing 0.5 lb a week
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dinayulii's weight history
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