Weigh In record (no journal entry) for 17 August 2021
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200.6 lb
Lost so far: 0 lb.
Still to go: 68.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2021:
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431 kcal
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Fat: 15.96g | Prot: 13.24g | Carb: 62.28g.
Breakfast: Otak-Otak, Bakwan. Lunch: Pisang. more...
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