vinifcosta's Journal, 07 February 2022


Diet Calendar Entries for 07 February 2022:
1291 kcal Fat: 34.66g | Prot: 120.13g | Carb: 133.25g.   Breakfast: Wickbold Pão do Forno Integral, Tirolez Nutri + Whey Baunilha, Quatá Queijo Frescal Ultrafiltrado Light. Lunch: Vagem Cozida, Laranja Pêra, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Chuchu Cozido, Abobrinha Refogada, Arroz Branco (Cozido), Feijão Carioca Cozido. Dinner: Wickbold Pão do Forno Integral, Danone Yopro 15G High Protein Morango, Quatá Queijo Frescal Ultrafiltrado Light. more...
2050 kcal Activities & Exercise: Google Fit - 24 hours. more...

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08 Feb 22 by member: kennya.ms

     
 

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