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deerobsr
Journal
15 Apr 11
deerobsr's Journal, 15 April 2011
deerobsr's Profile
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BS - 96
229.0 lb
Lost so far:
26.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 April 2011:
1859 kcal
Fat: 57.75g | Prot: 134.30g | Carb: 201.64g.
Breakfast:
fruit, 2% milk.
Lunch:
smuckers orange marmalade, GALAXY VEGGIE SLICES, thomas bagel thin.
Dinner:
stouffers vegetable lasagne.
more...
3757 kcal
Activities & Exercise:
Bowling - 45 minutes, Yard Work (gardening) - 3 hours, Resting - 12 hours and 15 minutes, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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