Weigh In record (no journal entry) for 07 February 2022
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163.4 lb
Lost so far: 6.4 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2022:
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747 kcal
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Fat: 31.71g | Prot: 26.67g | Carb: 96.53g.
Lunch: S&P Atún Desmenuzado en Aceite y Agua, Puré de Calabaza, Granja del Sol Milanesa de Soja. Snacks/Other: Banana, Alfajor de Maicena. more...
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losing 1.0 lb a week
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candela.casado's weight history
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