unity1234's Journal, 07 February 2022


Diet Calendar Entries for 07 February 2022:
1856 kcal Fat: 80.32g | Prot: 77.18g | Carb: 217.32g.   Breakfast: Cantaloupe (Muskmelon), Hummus, Wheat or Cracked Wheat Bread (Home Recipe or Bakery), Coffee with Skim Milk, Strawberries . Lunch: Vegetable Soup (Home Recipe), Cuties Mandarin Orange, HEB Select Roasted Yukon Gold Potatoes. Dinner: Goya Black Beans, New York Texas Toast Seasoned Croutons, Great Value Sharp Cheddar Cheese, White Rice, Chicken Leg (Skin Eaten), Mayonnaise-Type Salad Dressing, Mixed Salad Greens, Calavo Avocado. Snacks/Other: Kellogg's Special K Protein Snack Bar - Chocolate Peanut Pecan. more...
1766 kcal Activities & Exercise: Cross Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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When my 2 boys were younger, I pureed the soup for them and now I don't like it any other way. It is easy to add small meatballs or meatloaf pieces to it.  
07 Feb 22 by member: unity1234

     
 

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