Bllgltkn's Journal, 07 February 2022


Diet Calendar Entries for 07 February 2022:
1531 kcal Fat: 54.40g | Prot: 118.72g | Carb: 127.82g.   Breakfast: Milchkaffee, Bio-Zentrale Sojagranulat, K-Classic Mandeln Blanchiert & Gehackt, DM Bio Schoko Müsli ohne Rosinen, Doppelherz Omega-3, Ja! Würfelzucker, Doppelherz Calcium+D3, Olimp Anabolic Amino 9000. Lunch: Harry Protein Sandwich, Olimp Anabolic Amino 9000, Doppelherz Magnesium 400, Ja! Deutscher Gouda. Dinner: Leinöl, DM Bio Kichererbsennudeln, Develey BBQ Sauce, Olimp Anabolic Amino 9000, Beinscheibe. Snacks/Other: Feurich Chips Salt & Vinegar, Amfit High Protein Cookies & Cream. more...
2105 kcal Activities & Exercise: Apple Health - 24 hours. more...

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