Weigh In record (no journal entry) for 15 April 2011
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135.4 lb
Lost so far: 7.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2011:
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993 kcal
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Fat: 38.50g | Prot: 41.50g | Carb: 122.00g.
Breakfast: Reduced Fat Plain Cream Cheese, Whole Grain Bagel. Lunch: Miso Shrimp Salad (Half). more...
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losing 7.0 lb a week
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