rutilin's Journal, 07 February 2022

122.4 lb Lost so far: 0 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.

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1104 kcal

Fat: 50.45g | Prot: 81.47g | Carb: 80.37g.   Breakfast: Café, Dia Leche Semi Descremada. Lunch: Carne Asada (Sólo Consumir Magra), Tomates, Papa Cocida. Dinner: Lia Media Tarde, Paladini Morcilla Parrillera, Huevo Duro. Snacks/Other: Dia Dulce de Leche. more...

1876 kcal

Activities & Exercise: Weight Training (moderate) - 40 minutes, Elliptical - 40 minutes, Cleaning - 30 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...