beckyb1991bennett's Journal, 07 February 2022

little walk round the park 3 times classes as a mile so iv bin told so going to set this for a daily goal

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772 kcal

Fat: 8.28g | Prot: 26.96g | Carb: 145.26g.   Breakfast: Semi-Skimmed Milk, Granulated Sugar , Kallo Lightly Salted Wholegrain Low Fat Corn Cakes. Lunch: Batchelors Pasta 'N' Sauce Cheese & Broccoli Pot. Dinner: Chicken Breast, Tesco Asparagus Tips, Asda Easy Cook Long Grain White Rice. Snacks/Other: Granny Smith Apples, Semi-Skimmed Milk, Granulated Sugar , Kallo Lightly Salted Wholegrain Low Fat Corn Cakes. more...

2824 kcal

Activities & Exercise: Power Walking - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...