fedemaschwitz's Journal, 07 February 2022

Boe
179.2 lb Lost so far: 36.8 lb.    Still to go: 2.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 February 2022:
2921 kcal Fat: 110.63g | Prot: 179.31g | Carb: 309.75g.   Breakfast: Zanahoria, Natura Mayonesa, Pechuga de Pollo a la Plancha, Molinos Ala Arroz Doble Carolina. Lunch: Burger King Papas Fritas (Regulares), Burger King Whopper Extreme. Dinner: Freddo Helado Dulce de Leche Tentación, Carrefour Jurel al Natural . Snacks/Other: Molinos Ala Tostaditas de Arroz, Peras Asiáticas, Banana, La Serenísima Leche Descremada, Fortifit Whey Protein. more...
losing 0.4 lb a week



     
 

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