Weigh In record (no journal entry) for 05 February 2022
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267.2 lb
Lost so far: 117.3 lb.
Still to go: 46.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2022:
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2045 kcal
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Fat: 80.93g | Prot: 66.94g | Carb: 251.86g.
Breakfast: Müller Joghurt mit der Ecke Schoko Stars, Сильпо Киви Голд, Сильпо Банан, Exclusive Caver Икра Лососёвая, President Масло, Riga Хліб Garde, Каша тыквенная. Lunch: President Масло, Exclusive Caver Икра Лососёвая, Riga Хліб Garde. Dinner: Alpro Йогурт с Персиком, President Масло, Каша тыквенная, Наш Молочник Сыр Колбасный Гурман, Alpro Yogurt. Snacks/Other: Lindt Lindor Milch, Mr Corn Popcorn. more...
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losing 17.0 lb a week
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