Weigh In record (no journal entry) for 07 February 2022
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152.6 lb
Lost so far: 12.8 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2022:
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245 kcal
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Fat: 13.92g | Prot: 10.68g | Carb: 19.29g.
Breakfast: Kurutulmuş Hindistan Cevizi, Sütlü Kahve, Kerem Çubuk Peynir, Tadım Sarı Leblebi. more...
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gaining 0.1 lb a week
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aysnaz's weight history
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