Weigh In record (no journal entry) for 07 February 2022
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199.3 lb
Lost so far: 10.8 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2022:
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1095 kcal
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Fat: 51.03g | Prot: 54.93g | Carb: 111.44g.
Breakfast: Tassimo Café con Leche, Dolis Caramelos de Nata sin Azúcares, Растительное Масло, Hacendado Galletas Rellenas de Chocolate 0% Azúcares Añadidos, Жареное Яйцо, Гречка Отварная. Lunch: Hacendado Melocotón Light, Hacendado Guisantes Enlatados, Гречка Отварная, Куриные Котлеты с Кабачком. Snacks/Other: Auchan Queso Mezcla Semicurado , Monells Pechuga de Pavo Braseado . more...
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steady weight
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