Weigh In record (no journal entry) for 07 February 2022
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127.6 lb
Lost so far: 26.7 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2022:
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1459 kcal
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Fat: 84.61g | Prot: 75.82g | Carb: 94.96g.
Breakfast: Epica Crispy Фисташки 10,5%, Alti Сыр Бри Трюфель. Lunch: Куриные Оладьи, Карусель Жаркое по-Домашнему со Свининой. Dinner: Сырники Домашние, Куриные Оладьи, Обычные Блины. more...
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losing 1.2 lb a week
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