Weigh In record (no journal entry) for 07 February 2022
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146.4 lb
Lost so far: 0 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2022:
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891 kcal
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Fat: 35.74g | Prot: 35.27g | Carb: 106.46g.
Breakfast: DIA Napolitanas Rellenas de Cacao, Café con Leche Semi Descremada. Lunch: DIA Macarrones con Chorizo. Dinner: Pan de Pueblo, Tortilla Francesa. Snacks/Other: Hacendado Leche Semidesnatada, Gullón Galletas María sin Azúcares, Dolce Gusto Marrakesh Style Tea. more...
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gaining 7.7 lb a week
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