Weigh In record (no journal entry) for 15 April 2011
|
175.6 lb
Lost so far: 23.4 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 April 2011:
|
1298 kcal
|
Fat: 50.55g | Prot: 61.76g | Carb: 150.94g.
Breakfast: Light & Fit Yogurt - Vanilla, raspberries. Lunch: tartar sauce, fish and chips. Dinner: Chili made from El Paso seasoning packet. Snacks/Other: wheat thin stix. more...
|
losing 2.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jenifa75's weight history
|