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I am sad that I started gaining weight again. I haven't been cooking food since I have been sick. I have been drinking a lot of orange juice and lemonade. I don't drink juices anymore because of the calories. I am wondering if the calories I have been drinking are just too much. I did my curves workout for 30 min yesterday and still managed to gain .8 lbs. I am aggrivated because I was so close to my 185 goal .. i got to 186 and now I am back up almost 189. :-( How do I stop the weight gain???????
Diet Calendar Entries for 21 May 2009:
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1028 kcal
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Fat: 44.05g | Prot: 34.97g | Carb: 139.10g.
Breakfast: quacker oatmeal apples and cinnamon. Lunch: Turkey Ranch & Swiss, small. Dinner: red crushed chili peppers, pita bread, greek yogurt, salt, olive oil, lemon juice, lettuce. Snacks/Other: baskin robbins candy, salt, butter, corn. more...
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2452 kcal
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Activities & Exercise:
Driving - 50 minutes, Circuit Training - 30 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 7 hours. more...
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