Weigh In record (no journal entry) for 06 February 2022
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164.8 lb
Lost so far: 0 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2022:
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1270 kcal
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Fat: 89.64g | Prot: 80.95g | Carb: 37.80g.
Breakfast: Coffee (Brewed From Grounds), Land O'Lakes Heavy Whipping Cream, Kitu Super Ceamer Toasted Hazelnut. Lunch: Kraft Mexican Style Taco Cheese, Jimmy Dean Premium Bacon, Kirkland Signature Organic Eggs. Dinner: Kirkland Signature Organic Coconut Oil, Flatout Carb Down 7, Land O'Lakes Deli American Cheese Slices, Hellmann's Real Mayonnaise, Stop & Shop Romaine Hearts, Tomatoes, Impossible Foods Impossible Burger. Snacks/Other: Garden of Life Raw Protein & Greens Vanilla, Simply Nature Chia Seeds. more...
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steady weight
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Comments
Your coming down the ladder nicely
06 Feb 22 by member: buenitabishop
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