Weigh In record (no journal entry) for 06 February 2022
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164.7 lb
Lost so far: 0 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2022:
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2320 kcal
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Fat: 44.88g | Prot: 105.57g | Carb: 371.80g.
Breakfast: Chipá, Pan Arabe, Huevo Revuelto. Lunch: La Serenísima Leche Descremada Proteica, Banana, Granix Copos de Maíz. Snacks/Other: Pan Francés, Lucchetti Spaghetti, Estofado de Carne. more...
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losing 0.3 lb a week
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