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CATSLU1
Journal
06 Feb 22
CATSLU1's Journal, 06 February 2022
CATSLU1's Profile
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Weigh In record (no journal entry) for 06 February 2022
123.0 lb
Lost so far:
6.2 lb
.
Still to go:
10.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 February 2022:
980 kcal
Fat: 41.53g | Prot: 76.76g | Carb: 79.51g.
Breakfast:
Avocado, Herman Brot Low Carb Bread, Fried Egg.
Lunch:
Cucumber, chicken casserole.
Dinner:
Strawberries, Jalna Fat Free Natural Yoghurt.
Snacks/Other:
Cheese, Coffee with Skim Milk, Apples.
more...
1535 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
losing 1.5 lb a week
11 Supporters
Support
Comments
Wtg
06 Feb 22 by member:
Lisamae71
great result 🥰👌
08 Feb 22 by member:
trishjones
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