Weigh In record (no journal entry) for 20 May 2009
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124.0 lb
Lost so far: 1.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2009:
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1347 kcal
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Fat: 42.59g | Prot: 61.74g | Carb: 190.32g.
Breakfast: apple, yoplait light strawberry yogurt, banana. Lunch: cheese, lettuce, Chicken Breast, Pineapple. Dinner: milk, strawberry preserves, Creamy Peanut Butter, Strawberries, strawberry preserves, franz wheat bread, Creamy Peanut Butter. Snacks/Other: Oatmeal Cookies. more...
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2126 kcal
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Activities & Exercise:
Run/Walk - 50 minutes, Elliptical - 30 minutes, Stair Master - 15 minutes, Sleeping - 4 hours, Resting - 18 hours and 10 minutes, Tap dance - 15 minutes. more...
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losing 0.7 lb a week
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