Weigh In record (no journal entry) for 06 February 2022
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141.1 lb
Lost so far: 4.2 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2022:
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989 kcal
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Fat: 34.66g | Prot: 44.23g | Carb: 125.95g.
Breakfast: Yami Yami Ролл с Опаленным Тунцом и Горгонзолой, Yami Yami Сливочный Суп с Морепродуктами . Lunch: Зеленое Яблоко, Grand di Pasta Макароны. more...
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gaining 7.7 lb a week
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