+irina_v's Journal, 06 February 2022

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Weigh In record (no journal entry) for 06 February 2022

152.6 lb Lost so far: 10.1 lb. Still to go: 31.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 February 2022:

1490 kcal

Fat: 119.12g | Prot: 79.99g | Carb: 31.22g. Lunch: Руна Лечо Соус, Премия Масло Сливочное 82,5%, Сильпо Свинина Ошеек , Яйцо Куриное, Сухой Жареный Соленый Арахис. more...

1923 kcal

Activities & Exercise: Exercise Machine - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...

losing 12.3 lb a week

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+irina_v's Journal, 06 February 2022

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