Weigh In record (no journal entry) for 05 February 2022
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198.2 lb
Lost so far: 9.3 lb.
Still to go: 65.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2022:
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293 kcal
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Fat: 20.71g | Prot: 19.68g | Carb: 6.78g.
Breakfast: Café Expresso, Perdigão Mortadela Bolognella, Scala Queijo Prato, Queijo Parmesão (Ralado), Quaker Farelo de Aveia, Ovo. more...
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losing 10.8 lb a week
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Mibelisca's weight history
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