nao quento mais esse perde e ganha.
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128.3 lb
Lost so far: 15.0 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2022:
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317 kcal
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Fat: 19.11g | Prot: 17.49g | Carb: 17.95g.
Breakfast: Damare Leite Semidesnatado, Farinha de Mandioca, Ovo, Claybom Margarina com Sal. more...
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gaining 2.9 lb a week
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