Weigh In record (no journal entry) for 05 February 2022
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156.3 lb
Lost so far: 28.9 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2022:
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1190 kcal
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Fat: 39.43g | Prot: 34.68g | Carb: 171.59g.
Lunch: Take It Veggie Vegetarische Pizza Delikat. Dinner: Dan Cake Rumkugeln. Snacks/Other: Teekanne Schwedische Blaubeere, Apfelsaft, M&M's Peanut. more...
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gaining 1.5 lb a week
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