Weigh In record (no journal entry) for 05 February 2022
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153.2 lb
Lost so far: 62.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2022:
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743 kcal
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Fat: 41.65g | Prot: 77.55g | Carb: 9.35g.
Lunch: miree Knoblauch, Kaufland Italienische Tomaten Gehackt in Tomatensaft, Purland Rinder Hackfleisch Light, Cucina Parmesan, Zero Noodles Zero Noodles. more...
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losing 1.5 lb a week
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