Weigh In record (no journal entry) for 05 February 2022
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174.4 lb
Lost so far: 19.0 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2022:
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738 kcal
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Fat: 36.54g | Prot: 44.32g | Carb: 58.54g.
Breakfast: Чай, Брест Литовск Сыр Классический 45%, Папа Может Колбаса Классическая, Геркулес Хлеб Зерновой. Lunch: Картофель Тушеный с Мясом. more...
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gaining 2.4 lb a week
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Akemi1996's weight history
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