girl_love_crying's Journal, 05 February 2022

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Weigh In record (no journal entry) for 05 February 2022

213.6 lb Lost so far: 0 lb. Still to go: 63.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 February 2022:

1368 kcal

Fat: 62.91g | Prot: 69.03g | Carb: 137.74g. Breakfast: Сыр Российский, Микоян Ветчина Московская, Овсяноблин, Компот. Lunch: Восход Хлеб, Жареная Картошка, Жареное Филе Свинины. Dinner: Альпен Гольд Тёмный Шоколад с Фундуком, Кефир 1%. more...

2564 kcal

Activities & Exercise: Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 3.1 lb a week

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girl_love_crying's Journal, 05 February 2022

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