Weigh In record (no journal entry) for 05 February 2022
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102.1 lb
Lost so far: 10.1 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2022:
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1002 kcal
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Fat: 47.20g | Prot: 44.66g | Carb: 98.19g.
Breakfast: Останкино Колбаса Сливочная, Mission Deli Пшеничная Лепешка, Liebendorf Сыр Гауда 45%, Ehrmann Grand Dessert Белый Шоколад с Клубничным Муссом . Lunch: Шоколад, Курица Вареная. Dinner: Global Village Фасоль Белая Консервированная, Картофельное Пюре. Snacks/Other: Essen Конфеты For The Queen. more...
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losing 0.9 lb a week
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