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We had a health screening at work today. I hate fasting for blood work! I was starving this morning and destroyed a banana as soon as they were done. Numbers came back pretty good. Interesting to see how you weigh in fully clothed and a few hours later.
Blood Pressure: 118/76
Total Cholesterol: 127
HDL: 50
LDL: N/A (She said this was because my Triglycerides were under 45 so they couldnt get an accurate reading)
Triglycerides: < 45
Glucose: 83
Height: 5'11.5"
Weight: 192.6
BMI: 26.5
Waist: 32.5"
Hip: 39"
Ratio: .83
Still considered overweight, I hate BMI...but atleast my hip/waist ratio is good
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 Comments
Oddly enough I just got my bloodwork results yesterday haha. Your numbers look great. Especially cholesterol, blood pressure, and glucose but it is definitely not surprising with the type of workouts and cardio you do on a daily. Keep it that way dude. Trust me, I know what it's like to fall off (maybe not completely weight wise but bloodwork wise).
14 Apr 11 by member: gerdik
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Hey you, was gonna say, go to Tough Muddler on facebook, they uploaded tons of pics from PA event, there is a chance u can see urself there ;)
14 Apr 11 by member: Kate GB
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Haha yeah, we're actually in the Sunday complete album as a group holding hands crossing the finish line!
14 Apr 11 by member: tapeekcm
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14 Apr 11 by member: Kate GB
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