Date started: 13 Aug 24

Date	Weight	How closely followed?	Goal: 209.4 lb Start: 244.7 lb
15 Sep 24	230.6 lb	Reasonably Well
08 Sep 24	231.5 lb	Reasonably Well
01 Sep 24	233.9 lb	Reasonably Well
31 Aug 24	235.9 lb	Reasonably Well
30 Aug 24	236.8 lb	Reasonably Well
27 Aug 24	238.1 lb	Reasonably Well
25 Aug 24	239.0 lb	Reasonably Well
16 Aug 24	241.6 lb	Reasonably Well
15 Aug 24	243.6 lb	Reasonably Well
14 Aug 24	244.5 lb	Reasonably Well
13 Aug 24	244.7 lb	Reasonably Well

Date started: 01 Jul 17

Date	Weight	How closely followed?	Goal: 198.2 lb Start: 244.7 lb
02 Feb 20	196.2 lb	Reasonably Well
26 Jan 20	197.3 lb	Reasonably Well
25 Jan 20	197.5 lb	Reasonably Well
19 Jan 20	200.6 lb	Reasonably Well
27 Dec 19	202.2 lb	Reasonably Well
18 Dec 19	201.5 lb	Reasonably Well
17 Dec 19	202.8 lb	Reasonably Well
05 Dec 19	200.4 lb	Reasonably Well
03 Dec 19	202.2 lb	Reasonably Well
02 Dec 19	202.8 lb	Reasonably Well
29 Nov 19	201.5 lb	Reasonably Well
27 Nov 19	201.7 lb	Reasonably Well
26 Nov 19	202.2 lb	Reasonably Well
25 Nov 19	202.8 lb	Reasonably Well
22 Nov 19	202.2 lb	Reasonably Well
19 Nov 19	202.8 lb	Reasonably Well
14 Nov 19	201.7 lb	Reasonably Well
13 Nov 19	200.6 lb	Reasonably Well
12 Nov 19	200.8 lb	Reasonably Well
11 Nov 19	203.9 lb	Reasonably Well
08 Nov 19	201.7 lb	Reasonably Well
05 Nov 19	201.3 lb	Reasonably Well
31 Oct 19	200.6 lb	Reasonably Well
26 Oct 19	200.8 lb	Reasonably Well
25 Oct 19	201.3 lb	Reasonably Well
23 Oct 19	202.8 lb	Reasonably Well
22 Oct 19	202.6 lb	Reasonably Well
21 Oct 19	201.9 lb	Reasonably Well
19 Oct 19	202.2 lb	Reasonably Well
17 Oct 19	204.1 lb	Reasonably Well
16 Oct 19	205.5 lb	Reasonably Well
14 Oct 19	205.7 lb	Reasonably Well
10 Oct 19	205.9 lb	Reasonably Well
08 Oct 19	206.4 lb	Reasonably Well
06 Oct 19	207.2 lb	Reasonably Well
05 Oct 19	208.1 lb	Reasonably Well
02 Oct 19	208.1 lb	Reasonably Well
01 Oct 19	208.3 lb	Reasonably Well
28 Sep 19	208.6 lb	Reasonably Well
26 Sep 19	209.9 lb	Reasonably Well
25 Sep 19	210.5 lb	Reasonably Well
24 Sep 19	209.2 lb	Reasonably Well
23 Sep 19	210.5 lb	Reasonably Well
18 Sep 19	211.2 lb	Reasonably Well
13 Sep 19	212.3 lb	Reasonably Well
15 Feb 19	209.4 lb	Reasonably Well
04 Feb 19	209.9 lb	Reasonably Well
03 Jun 18	202.8 lb	Reasonably Well
11 May 18	204.8 lb	Reasonably Well
05 May 18	205.7 lb	Reasonably Well
27 Apr 18	206.6 lb	Reasonably Well
28 Dec 17	206.8 lb	Reasonably Well
25 Dec 17	207.5 lb	Reasonably Well
22 Dec 17	206.1 lb	Reasonably Well
20 Dec 17	207.5 lb	Reasonably Well
15 Dec 17	208.3 lb	Reasonably Well
26 Nov 17	210.1 lb	Reasonably Well
24 Nov 17	210.8 lb	Reasonably Well
16 Nov 17	211.6 lb	Reasonably Well
15 Nov 17	213.0 lb	Reasonably Well
14 Nov 17	214.1 lb	Reasonably Well
31 Oct 17	215.2 lb	Reasonably Well
23 Oct 17	216.5 lb	Reasonably Well
14 Oct 17	217.2 lb	Reasonably Well
06 Oct 17	218.7 lb	Reasonably Well
03 Oct 17	219.1 lb	Reasonably Well
02 Oct 17	220.0 lb	Reasonably Well
26 Sep 17	222.4 lb	Reasonably Well
14 Sep 17	223.3 lb	Reasonably Well
12 Sep 17	223.5 lb	Reasonably Well
07 Sep 17	224.4 lb	Reasonably Well
05 Sep 17	225.3 lb	Reasonably Well
04 Sep 17	226.0 lb	Reasonably Well
03 Sep 17	226.6 lb	Reasonably Well
31 Aug 17	227.1 lb	Reasonably Well
24 Aug 17	228.4 lb	Reasonably Well
15 Aug 17	229.3 lb	Reasonably Well
09 Aug 17	230.6 lb	Reasonably Well
08 Aug 17	230.8 lb	Reasonably Well
01 Aug 17	231.3 lb	Reasonably Well
26 Jul 17	233.5 lb	Reasonably Well
20 Jul 17	235.2 lb	Reasonably Well
11 Jul 17	237.2 lb	Reasonably Well
04 Jul 17	238.5 lb	Reasonably Well
03 Jul 17	240.7 lb	Reasonably Well
01 Jul 17	244.7 lb	Reasonably Well