Weigh In record (no journal entry) for 19 October 2014
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256.4 lb
Lost so far: 1.5 lb.
Still to go: 102.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2014:
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724 kcal
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Fat: 34.23g | Prot: 27.08g | Carb: 75.24g.
Breakfast: Фруто Няня Компот из Яблок и Клубники, Перекресток Свекла с Чесноком, Минтай Жареный, Картофельное Пюре (с Цельным Молоком и Маслом). more...
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losing 0.1 lb a week
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