Weigh In record (no journal entry) for 04 February 2022
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199.7 lb
Lost so far: 7.7 lb.
Still to go: 67.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2022:
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1034 kcal
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Fat: 43.50g | Prot: 43.19g | Carb: 117.00g.
Lunch: Perdigão Linguiça Calabresa, Molho Branco, Macarrão. Snacks/Other: Suco de Laranja Natural, Queijo Parmesão (Ralado), Banana Prata, Ovo Frito. more...
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losing 1.5 lb a week
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Mibelisca's weight history
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