Weigh In record (no journal entry) for 04 February 2022
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136.0 lb
Lost so far: 9.5 lb.
Still to go: 21.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 04 February 2022:
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369 kcal
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Fat: 13.07g | Prot: 12.96g | Carb: 50.20g.
Dinner: Olio Extra Vergine di Oliva, Carote, Valfrutta Quinoa Bianca e Rossa, Vipiteno Yogurt Intero Bianco. more...
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losing 1.8 lb a week
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