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diewahnsinnige86
Journal
04 Feb 22
diewahnsinnige86's Journal, 04 February 2022
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echt jetzt
164.9 lb
Lost so far:
33.3 lb
.
Still to go:
10.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 February 2022:
1387 kcal
Fat: 75.76g | Prot: 63.93g | Carb: 118.42g.
Breakfast:
Spitzpaprika, Kohlrabi.
Lunch:
K-Classic Edel-Salami, Zott Zottarella Classic.
Dinner:
Milch 1,5%, K-Classic Edel-Salami, Weizenbrötchen.
Snacks/Other:
Toffifee Toffifee, Toffifee Toffifee.
more...
2143 kcal
Activities & Exercise:
Bike Machine (Cycling) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
gaining 6.2 lb a week
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