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dia de treino finalizado💪💪💪💪💪
Diet Calendar Entries for 03 February 2022:
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1346 kcal
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Fat: 35.88g | Prot: 120.28g | Carb: 138.71g.
Breakfast: Café com Leite Integral, Melão Amarelo, Mamão Formosa, Omelete ou Ovos Mexidos com Queijo, Melancia. Lunch: Seletti Limonada Suíça com Adoçante, Arroz Integral (Longo, Cozido), Spoleto Salada Grande, Filé de Frango Grelhado. Dinner: Omelete ou Ovos Mexidos com Queijo, Dux Whey Protein Isolado Chocolate. Snacks/Other: Piracanjuba Leite Desnatado, Piracanjuba Whey Zero Lactose - Baunilha , Banana Brasil Crunchy Couve. more...
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