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Jennifer Vander Meer
Journal
03 Feb 22
Jennifer Vander Meer's Journal, 03 February 2022
Jennifer Vander Meer's Profile
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Weigh In record (no journal entry) for 03 February 2022
314.0 lb
Lost so far:
68.0 lb
.
Still to go:
124.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 February 2022:
1191 kcal
Fat: 65.42g | Prot: 64.33g | Carb: 86.27g.
Breakfast:
365 Shredded 3 Cheese Blend, Carolina Pride Cocktail Smokies Smoked Beef Sausage, Scrambled Egg .
Lunch:
Activia Probiotic Dailies Strawberry.
Dinner:
Scrambled Egg (Whole, Cooked) , Pork (Lean and Fat Eaten).
Snacks/Other:
Premier Nutrition Chocolate Peanut Butter Protein Bar, Applesauce, Coffee-Mate Hazelnut Coffee Creamer, Coffee.
more...
3694 kcal
Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 10.5 lb a week
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Jennifer Vander Meer's weight history
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