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👍😊
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136.5 lb
Lost so far: 19.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2022:
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450 kcal
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Fat: 22.11g | Prot: 32.45g | Carb: 31.34g.
Breakfast: Grüne Paprika, Roggen Knäckebrot, Ei, Kaffee. Lunch: Erdbeeren, Greco Griechischer Schafjoghurt, Alnatura Mandelmus. Dinner: Loose Quäse Snack Pur. more...
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losing 6.2 lb a week
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