Weigh In record (no journal entry) for 20 May 2009
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212.0 lb
Lost so far: 3.0 lb.
Still to go: 52.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 May 2009:
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1403 kcal
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Fat: 80.36g | Prot: 101.43g | Carb: 62.91g.
Breakfast: egg whites, performance. Lunch: Grilled Shrimp N' Spinach Salad, Tomato Basil Soup. Dinner: kraut, smoked turkey sausage. Snacks/Other: green olives, almonds. more...
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losing 7.0 lb a week
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ChristyinGlendale's weight history
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