Weigh In record (no journal entry) for 03 February 2022
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225.1 lb
Lost so far: 35.3 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2022:
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1103 kcal
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Fat: 38.74g | Prot: 65.82g | Carb: 111.57g.
Breakfast: Salami, Reblochon, Schinken, Tomatenmark, Schwarzbrot, Ja! Thunfisch Filets im Eigenen Saft, Hartgekochtes Ei. Lunch: Rasting Porreeeintopf. more...
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losing 9.3 lb a week
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Gautier Sansavoir's weight history
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