Weigh In record (no journal entry) for 14 April 2011
|
162.6 lb
Lost so far: 30.4 lb.
Still to go: 42.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 April 2011:
|
1753 kcal
|
Fat: 82.72g | Prot: 73.14g | Carb: 209.67g.
Breakfast: orange. Lunch: Hummus, Falafel. Dinner: Hummus, Part Skim Mozzarella Sliced Cheese, Veggie Chicken Burgers, P'tifins Multigrain Thin Buns. Snacks/Other: Milk Chocolate, orange. more...
|
gaining 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tired2bfat's weight history
|