Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
12dulcelg
Journal
02 Feb 22
12dulcelg's Journal, 02 February 2022
12dulcelg's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 February 2022
134.5 lb
Lost so far:
1.1 lb
.
Still to go:
24.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 February 2022:
323 kcal
Fat: 8.58g | Prot: 14.43g | Carb: 47.95g.
Breakfast:
Semillas Secas de Chía, Danone Oikos Griego Natural (125g), Member's Mark Leche de Soya, Granvita Avena.
Snacks/Other:
Jícama.
more...
2100 kcal
Activities & Exercise:
Cardio - 25 minutes, Gym - 1 hour and 25 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
12dulcelg's weight history
view complete history